Voice-powered meal logging, AI calorie estimation, GLP-1 medication tracking, and clinical-grade weight loss projections — all in one app.
Tap any feature to learn more about how it works.
Most calorie apps make you search a food database for every item, enter portion sizes, and manually add everything up. This app flips that completely — you describe your meal the way you'd tell a friend about it, and AI does the rest.
No voice? No problem — type your description and the same AI analysis applies. The app works on any browser, and on iPhone you can add it to your home screen as a Progressive Web App for instant access.
Knowing you ate 1,900 calories is only useful if you know what you burned. The Balance card on your daily dashboard shows three numbers that matter:
A 500 calorie/day deficit = approximately 0.5 kg (1 lb) of fat loss per week. The app shows you in real time whether today is a deficit or surplus day — so you can adjust your evening meal or add a walk before the day is over.
The 7-day average net on the Statistics page shows whether your week as a whole is on track, smoothing out days where you were over or under.
Daily weight can swing 1–3 lbs from water retention, food volume, sodium, hormonal cycles, and more. The app solves this with a 7-day rolling average — the average of your last 7 readings — which filters out noise and shows your true direction.
The weekly rate of change (shown in the Weight card header) is the key number for GLP-1 users — it tells you if your medication is working, if you've plateaued, or if your dose needs discussion with your doctor.
Standard calorie apps ignore the fact that GLP-1 medications like Wegovy and Mounjaro have a multi-month titration period where the drug is at a fraction of its full potency. Comparing your early weight loss against a chart that assumes you've been at full dose since day one is misleading and discouraging.
This app does it properly — the projection curve is dose-adjusted week by week based on published clinical efficacy data.
| Medication | Schedule | Clinical average loss |
|---|---|---|
| Wegovy | 0.25 → 0.5 → 1.0 → 1.7 → 2.4mg over 16 wks | ~15% body weight over 68 wks |
| Mounjaro | 2.5 → 5 → 7.5 → 10 → 12.5 → 15mg over 20 wks | ~21% over 72 wks |
| Zepbound | Same as Mounjaro | ~21% over 72 wks |
| Ozempic | 0.25 → 0.5 → 1.0mg over 8 wks | ~10% over 52 wks |
| Saxenda | 0.6 → 1.2 → 1.8 → 2.4 → 3.0mg/day over 4 wks | ~8% over 56 wks |
Dose efficacy explained: The 0.25mg Wegovy initiation dose has only ~3% of the full medication effect — it's purely for GI tolerance. At 0.5mg you're at ~35% effect. This is why most people see little weight change in the first 4 weeks and shouldn't be discouraged.
Dose timeline: Your Profile shows a visual timeline of all scheduled dose steps — completed, current, and upcoming — with dates. If your doctor keeps you at a dose longer (common for managing side effects), tap "Change / Extend dose" to log the deviation. Your projection updates immediately.
What you see: % body weight lost since starting, weeks on medication, dose-adjusted expected curve vs your actual progress, and a full 68-week (or equivalent) projection chart in your Profile.
A common mistake: logging all your steps daily and adding them to your calorie burn, which inflates your "burned" number and makes your deficit look larger than it is. This app avoids that by separating baseline movement from extra activity.
Extra activity calories appear on the Balance card the moment you save — so you can see in real time whether that afternoon run opened up room for a larger dinner.
The app uses the Mifflin-St Jeor formula — the most accurate predictive equation for resting metabolic rate — calculated from your height, weight, age, and sex. This gives your BMR: calories burned at complete rest.
BMR is then multiplied by your activity level multiplier to give your TDEE (Total Daily Energy Expenditure) — what you burn on a typical day. Set your daily calorie goal below your TDEE to create a deficit.
Important: As you lose weight, your TDEE decreases because you're carrying less mass. Update your weight in Profile regularly so your targets stay accurate. On GLP-1 medications, this recalculation becomes especially important as significant weight loss changes your daily energy needs.
The Calendar shows every day of the current week with a colour-coded calorie total. Navigate forward and backward by week to review any period. Tap any day to jump to that date's full meal log in the Dashboard, where you can view, edit, or add meals retroactively.
You can log meals for any past date — so if you forget to log Monday's meals until Wednesday, just tap Monday in the Calendar and add them. All historical data is used in your Statistics calculations.
The Statistics page gives you increasingly powerful views as you log more data. Everything on this page is based on your actual logged meals — no estimates, no assumptions.
Tap "Generate AI Analysis" on the Statistics page and Claude AI reviews your last 30 days of logged meals. It returns a written analysis covering:
A weekly summary email is also sent every Sunday — including your 7-day stats, AI analysis, and a direct link back to the app. If you have fewer than 7 days of data, the email acknowledges this and still provides encouraging AI observations to keep you motivated.
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